DANCE THROUGH LIFE AT THE RHYTHM OF YOUR HEART’S SONG.
Frequently Asked Questions about Rapid Transformational Therapy and hypnosis:
Each Rapid Transformational Therapy session lasts between 2 to 3 hours. For that reason, I’ll ask you block off a full 3 hours in your calendar to make sure you’re not rushed.
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.
No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
There are 3 types of change from Rapid Transformational Therapy – every person is different:
- Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviors right in the session.
- Incremental: You see consistent shifts every day, or over time.
- Retroactive: You don’t see the shifts right away and then one day
you suddenly look back and see all of the things that are different in your life.
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to 3. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. For these reasons I offer a 3 month Rapid Transformational
Experience Program for those who want continued support on their change journey. And for those who are dedicated to personal mastery, we can discuss my exclusive 6 and 12 month private coaching programs.
- Rapid Transformational Therapy (RTT) is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP and CBT.
- RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by reframing our core beliefs, values, habits and emotions that are deep in the subconscious.
- By rapidly rewiring the neural pathways of the brain, RTT replaces our out-dated belief systems and negative patterns of behaviour. New life-affirming beliefs are formed and the healing process begins.
- RTT offers unparalleled results. It works rapidly and removes the need for continuous therapy sessions. A single session can achieve powerful results for a range of issues and it can be applied to both children and adults. More complicated issues and conditions may require up to three RTT sessions.
Hypnosis is simply getting access to your subconscious mind. Your mind is more accepting and receptive to change when under hypnosis, meaning you’re more likely to see better results and a more significant transformation. Hypnosis is completely natural. If you’ve ever found yourself driving your car home from work on autopilot, or in a trance-like state when you’ve been watching TV, you’ve gone into a state of hypnosis.
For hypnosis to be effective, you have to want the change to happen. During hypnosis, the mind becomes excited and receptive to change. When in hypnosis, you are able to rewire changes into your mind and your mind is more able to easily accept them. Hypnosis can be a powerful tool when you want to unlock a transformation, overcome a block or address issues at the root cause.
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